Invite a friend
Hatha Yoga is designed for a person who is brand new to the practice of yoga or who needs a refresher course. In this class you will learn the proper alignment of basic yoga postures as you gain more strength and flexibility to be able to flow from pose to pose. Participants will begin to focus on the importance of breathwork to the practice of yoga and will end each class session with savasana, a pose of deep relaxation and rest. The practice is done in a calm atmosphere with soft, relaxing music.
Meg Artley, RYT Registered Yoga Instructor
PLEASE BRING YOUR OWN YOGA MAT, LARGE TOWEL AND WATER BOTTLE.
No class on Sept 25, Oct 9, Nov 6, and 13
|Where||Bethesda-Chevy Chase Regional Services Center 4805 Edgemoor Ln, Bethesda, MD 20814 (Second Floor)|
|Next on||This event is over.|
|Time||1:00 pm–2:00 pm|
|Price||$80 for 10 Sessions|
More About Bethesda-Chevy Chase Regional Services Center
The Bethesda-Chevy Chase Regional Services Center works to improve communication between residents and county and other agencies and resolve issues and concerns, such as noise or zoning violations. The center also works to identify future servicing needs in the community. The body, which encompasses Bethesda, Cabin John, Friendship Heights, Chevy Chase, Garrett Park, Glen Echo, North Bethesda, Potomac and Rockville, also provides services including meeting space, wi-fi, and senior programs at its Edgemoor Lane location.
Other events here
- English Conversation Club Weekly on Wednesdays, 11:00 am–12:30 pm