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DESCRIPTION:Hatha Yoga is designed for a person who is brand new to the p
 ractice of yoga or who needs a refresher course. In this class you will 
 learn the proper alignment of basic yoga postures as you gain more stren
 gth and flexibility to be able to flow from pose to pose. Participants w
 ill begin to focus on the importance of breathwork to the practice of yo
 ga and will end each class session with savasana\, a pose of deep relaxa
 tion and rest. The practice is done in a calm atmosphere with soft\, rel
 axing music.\nMeg Artley\, RYT Registered Yoga Instructor\nPLEASE BRING 
 YOUR OWN YOGA MAT\, LARGE TOWEL AND WATER BOTTLE. \nNo class on Sept 25\
 , Oct 9\, Nov 6\, and 13
URL:http://bethesda-chevychase.patch.com/events/hatha-yoga-01040d95
SUMMARY:Hatha Yoga
LOCATION:Bethesda-Chevy Chase Regional Services Center: 4805 Edgemoor Ln\
 , Bethesda\, MD
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