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DESCRIPTION:Born in the Navy SEALs\, Suspension Training bodyweight exerc
 ise develops  strength\, balance\, flexibility and core stability simult
 aneously. Get a  fast\, effective total body workout. Benefits people of
  ALL fitness  levels (pro athletes to seniors).This class will pair TRX 
  Suspenion along with Bootcamp Circuit techniques and exercises such as:
   sits ups\, pushups\, jump rope\, weight training and more.
URL:http://bethesda-chevychase.patch.com/events/trx-suspensionbootcamp-ci
 rcuit-5-week-series-f6a65011
SUMMARY:TRX Suspension/Bootcamp Circuit 5 Week Series
LOCATION:12106 Wilkins Ave\, North Bethesda\, MD 20852: 12106 Wilkins Ave
 \, North Bethesda\, MD
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