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DESCRIPTION:Join us for a program designed for the active adult\, the tru
 e beginner\, people who are not used to exercising or those whom may be 
 limited physically.&nbsp\; Zumba Gold brings the intensity and excitemen
 t of Latin dancing and international Latin inspired rhythms.&nbsp\; It&r
 squo\;s a dance-fitness class that feels friendly\, and most of all\, Fu
 n!&nbsp\; We modify the moves and pacing to suit the needs of everyone i
 n the class.&nbsp\; Easy to follow calorie burning dance fitness party t
 hat achieves the perfect balance of core workout\, full body cardio\, an
 d strength training.&nbsp\; Improve mobility\, posture\, and coordinatio
 n.&nbsp\; There is no right or wrong way to Zumba.&nbsp\;&nbsp\;&nbsp\;&
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 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;\nYesika Montenegro\, Certified Zumb
 a Instructor\nPLEASE BRING YOUR OWN WATER BOTTLE.\nNo Class on Sept 25 a
 nd Nov 6
URL:http://bethesda-chevychase.patch.com/events/zumba-gold-toning-too
SUMMARY:Zumba Gold - Toning Too!
LOCATION:Bethesda-Chevy Chase Regional Services Center: 4805 Edgemoor Ln\
 , Bethesda\, MD
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