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Health & Fitness

Spread Some Senior Cheer

As we approach the holidays, it can be a lonely time for some seniors. There are those who live alone and others who reside in cities away from their children. Check in on senior neighbors to let them know you are thinking of them. One of the best gifts you can give is to show that you care. With the predictions of snow and sleet, be willing to shovel your neighbors steps and walk ways to ensure safe passage in and out of their homes. Prepare a small meal and drop it off. These small acts of kindness go a long way.

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