The second meeting of the Circle Yoga Mindfulness Book Club will take place on Thursday, January 24, at 7.30pm.
This month, we will be discussing Hand Wash Cold, Care Instructions for an Ordinary Life by Karen Miller.
The book is available for purchase at the studio, and a link to the author's website is below:
The Circle Yoga Mindfulness Book Club is open to anyone interested in learning more about the practice of mindfulness. No mindfulness meditation or yoga experience is necessary.