Refuel Yourself with Restorative Yoga

Feel like you're running on empty? Just like a car without gas, to keep going we need to stop and refill our tanks.

Come and spend an evening finding ease and relaxation as we pause to refresh our body, mind, and spirit.

Supported by bolsters and blankets, we will rest deeply in passive yoga poses designed to reduce stress and tension. You will feel refreshed as you shed layers of tightness and soothe your nervous system. No yoga experience necessary.

This workshop will transform you from a gas guzzling Hummer to a shiny, new Prius. No experience necessary. With Jill Minneman.

Instructor(s):

Jill M. Minneman
Date and Time:
Restorative Yoga  --  Fri Feb 22 2013, 7:00 PM - 9:00 PM

Cost:
$35.00  --  Early Registration (by Feb 15) or CYC Member     [Register Now]
$40.00  --  Registration (after Feb 15) and non-CYC Member     [Register Now]