Taiji (Tai Chi) is a form of martial art, moving meditation, and low-impact exercise.
Coaches Mickey Lee and Melody Lee emphasize awareness of alignment, balance, and coordination to promote correct posture, stress-reduction, strength, and flexibility in people of all ages and experience levels.
The coaches are passionate teachers and accomplished competitors who nurture a positive learning environment and camaraderie among students. They were interviewed by WUSA9 News, which aired on the evening news on March 1st, 2012. Click here for the link to the archived video.
RSVP is REQUIRED by phone or e-mail listed below at least 2 hours before the scheduled class time. Please mention "Bethesda Patch." We offer various tuition schedules to meet your needs.