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Sierra Bender Workshop

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 12106 Wilkins Ave Rockville MD 20852  See map

GODDESS TO THE CORE® WORKSHOP/SEMINAR WITH SIERRA BENDER



Sierra Bender is a women’s advocate, motivational speaker, yoga therapy instructor, nutritional counselor, and author of Goddess to the Core®.  Join her at extendYoga for Core Power technique exercises, Yoga, drumming, boardbreaking, Goddess to the Core Inside Out Workout.



9am-5pm (lunch will be provided)



Please bring 3lb-5lb weights (if you have them).  Weight rentals will also be available.



Cost: $145 – includes a free tote from Lucy and Sierra’s book: Goddess to the Core®

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