Sun & Moon Taiji One
301-512-5071
Listing Manager:
Mickey Lee
Sun & Moon Taiji One's instructors, Mickey and Melody Lee, emphasize awareness of alignment, balance and coordination through Taiji (Tai Chi), a form of martial art and moving meditation. This low-impact exercise promotes correct posture, strength, stress-reduction and flexibility in people of all ages. The instructors are passionate teachers and accomplished competitors who ensure a positive learning environment and camaraderie among students.
- Hours: Wed, 7:30pm - 9:30pm; Fri, 11:30am - 12:30pm; Sun, 9:30am - 11:30am.
- Parking: Free lot, On-street: free
- Type: Tai Chi
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Reviews (1)
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Both instructors have tremendous patience and succeed to instill a taste for perfection. Movements are low impact, strenghten knees and develop balance and fluidity